We use simple, effective strategies to help you integrate fundamental lifestyle practices. Our protocols focus on:
● Identifying Toxins: Knowing what is keeping you sick.
● Learning to Detox: Reactivating your self-healing mechanisms.
● Healing Foods & Supplements: Optimizing regeneration with high-vibrational nourishment.
● Movement & Breath: Synthesizing exercise and stretching for resilience.
● Mindfulness & Sleep: Returning to your natural circadian rhythm.
Health Coaching Packages
Detoxify 6-Month Intensive
A focused foundation to remove the barriers between you and your health. We identify environmental toxins and guide you through a thorough internal cleansing.
Includes: Initial 90-minute consult, weekly follow-up sessions, and complete dietary guidelines.
Investment: $3,000
Detoxify & Optimize 1-Year Transformation
Our most comprehensive partnership for those committed to a total lifestyle evolution. This program offers deep-dive support and hands-on education.
Includes: Everything in the Detoxify package, plus 6 guided grocery shopping trips, customized supplement protocols, weekly 120-minute group sessions, and daily access (9am–5pm) for real-time support.
Investment: $5,000